Build the foundations for a great handball season
Date: 01/06/2021Hopefully we will experience a normal handball season after the summer. After a difficult year
Trigo has been awarded an innovation contract
Date: 22/04/2021Trigo has entered into an innovation contract with Innovation Norway and Bergen municipality. Bergen municipality
Get more out of your training with these principles
Date: 12/04/2021Get more in return for your training efforts by following these principles: 1) The principle
Smart goals
Date: 11/04/2021Specific and ambitious goals lead to better results. Without having a clear direction, it is
Guidelines for physical activity
Date: 11/04/2021Physical activity is considered one of the best medicines for many different ailments and diseases.
Ankle overlay
Date: 11/04/2021Ankle sprain, or twisting of the foot, is a very common injury both in sports