Specific and ambitious goals lead to better results. Without having a clear direction, it is not certain that you will achieve what you want. Having clear goals for what you want to achieve will influence your motivation and therefore your efforts. The goal keeps you focused on what is important.<\/p>\n\n\n\n
In order to prepare a suitable objective, it is important that the objective is SPECIFIC. You are welcome to divide a main goal into several sub-goals to make it even more specific.<\/p>\n\n\n\n
It is important that it is MEASURABLE. If not, it can be challenging to evaluate whether you have reached your goal or not.<\/p>\n\n\n\n
The goal should be AMBITIOUS and challenging so that you can have something to strive for, but it should still be REALISTIC.<\/p>\n\n\n\n
Finally, you should have a TIME limit that says when to evaluate whether you have achieved the objective or not.<\/p>\n\n\n\n
\u200d<\/p>\n\n\n\n
A goal that is SMART is<\/p>\n\n\n\n
Specific<\/p>\n\n\n\n
Measurable<\/p>\n\n\n\n
Ambitious<\/p>\n\n\n\n
Realistic<\/p>\n\n\n\n
Time Based<\/p>\n\n\n\n
\u200d<\/p>\n\n\n\n
What are your goals?<\/p>\n","protected":false},"excerpt":{"rendered":"
Specific and ambitious goals lead to better results. Without having a clear direction, it is not certain that you will achieve what you want. Having clear goals for what you want to achieve will influence your motivation and therefore your efforts. The goal keeps you focused on what is important. In order to prepare a […]<\/p>\n","protected":false},"author":1,"featured_media":2124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36,35],"tags":[],"class_list":["post-1102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fysioterapeuter","category-idrettsklubber"],"acf":[],"yoast_head":"\n