Build the foundations for a great handball season
Hopefully we will experience a normal handball season after the summer. After a difficult year
Trigo has been awarded an innovation contract
Trigo has entered into an innovation contract with Innovation Norway and Bergen municipality. Bergen municipality
Get more out of your training with these principles
Get more in return for your training efforts by following these principles: 1) The principle
Smart goals
Specific and ambitious goals lead to better results. Without having a clear direction, it is
Guidelines for physical activity
Physical activity is considered one of the best medicines for many different ailments and diseases.
Ankle overlay
Ankle sprain, or twisting of the foot, is a very common injury both in sports